brian driscoll 31:28 row
7,021
Meters
31:28.4
Time
2:14.4
Pace
414
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 87 |
April 15, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:28.4 | 7,021 | 2:14.4 | 144 | 795 | 414 | 23 | 129 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 | 120 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 | 125 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 | 127 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 | 129 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 | 132 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 | 139 |
| 31:28.4 | 335 | 2:11.9 | 152 | 824 | 20 | 24 | 137 |
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Workout Graph
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