brian driscoll 30:33 row
7,030m
Meters
30:33.0
Time
2:10.3
Pace
426
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
May 26, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.0 | 7,030m | 2:10.3 | 158 | 843 | 21 | |
| 5:00.0 | 125m | 20:00.0 | 0 | 300 | 20 | 142 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 141 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 135 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 114 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 131 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 122 |
| 30:33.0 | 1,126m | 0:14.6 | 111232 | 383117 | 20 | 139 |
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Workout Graph
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