brian driscoll 30:00 row

6,684m

Meters

30:00.0

Time

2:14.6

Pace

395

Calories

Average Watts143
Calories Per Hour793
Stroke Rate20
Stroke Count618

April 06, 2022 14:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,684m 2:14.6 143 793 20
6:00.0 1,377m 2:10.7 157 839 21 132
12:00.0 1,349m 2:13.4 147 807 21 132
18:00.0 1,297m 2:18.7 131 750 20 117
24:00.0 1,364m 2:11.9 152 824 22 133
30:00.0 1,298m 2:18.6 131 751 20 120

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Workout Graph

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