brian driscoll 30:50 row
7,021m
Meters
30:50.0
Time
2:11.7
Pace
422
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
June 12, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.0 | 7,021m | 2:11.7 | 153 | 826 | 21 | |
| 5:00.0 | 191m | 13:05.3 | 1 | 302 | 20 | 145 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 125 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 146 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 139 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 132 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 131 |
| 30:50.0 | 1,093m | 0:22.8 | 29249 | 100962 | 21 | 116 |
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Workout Graph
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