brian driscoll 45:21 row
10,031m
Meters
45:21.6
Time
2:15.6
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
April 07, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.6 | 10,031m | 2:15.6 | 140 | 782 | 20 | |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 133 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 131 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 115 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 138 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 128 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 134 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 123 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 143 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 126 |
| 45:21.6 | 73m | 2:27.9 | 108 | 671 | 17 | 144 |
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Workout Graph
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