brian driscoll 31:35 row
7,029m
Meters
31:35.9
Time
2:14.8
Pace
414
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
December 30, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.9 | 7,029m | 2:14.8 | 143 | 791 | 22 | |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 130 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 138 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 136 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 142 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 141 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 126 |
| 31:35.9 | 357m | 2:14.3 | 144 | 797 | 22 | 144 |
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Workout Graph
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