brian driscoll 31:37 row
7,014
Meters
31:37.1
Time
2:15.2
Pace
412
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
January 04, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:37.1 | 7,014 | 2:15.2 | 142 | 787 | 412 | 21 | |
| 5:00.0 | 362 | 6:54.3 | 5 | 316 | 21 | 22 | 134 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 21 | 119 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 | 126 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 | 134 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 | 129 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 | 128 |
| 31:37.1 | 1,114 | 0:43.5 | 4228 | 14851 | 66 | 21 | 123 |
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Workout Graph
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