brian driscoll 30:42 row
7,023m
Meters
30:42.0
Time
2:11.1
Pace
423
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
November 30, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.0 | 7,023m | 2:11.1 | 155 | 834 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 20:00.0 | 161m | 15:31.6 | 0 | 301 | 23 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 30:42.0 | 1,133m | 0:18.5 | 54967 | 189473 | 22 |
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Workout Graph
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