brian driscoll 45:05 row
10,077m
Meters
45:05.2
Time
2:14.2
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
May 16, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.2 | 10,077m | 2:14.2 | 145 | 798 | 19 |
| 5:00.0 | 15m | 2:46:40.0 | 0 | 300 | 0 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 45:05.2 | 1,117m | 0:02.3 | 27752846 | 95514493 | 21 |
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Workout Graph
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