brian driscoll 30:19 row
6,517m
Meters
30:19.6
Time
2:19.6
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
August 12, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.6 | 6,517m | 2:19.6 | 129 | 742 | 20 |
| 5:00.0 | 71m | 35:12.6 | 0 | 300 | 18 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 30:19.6 | 1,084m | 0:09.0 | 473672 | 1630489 | 22 |
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Workout Graph
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