brian driscoll 31:50 row
7,021m
Meters
31:50.4
Time
2:16.0
Pace
410
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
December 24, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.4 | 7,021m | 2:16.0 | 139 | 778 | 22 | |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 126 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 135 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 134 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 122 |
| 25:00.0 | 405m | 6:10.3 | 7 | 323 | 22 | 136 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 131 |
| 31:50.4 | 1,107m | 0:49.8 | 2823 | 10015 | 23 | 133 |
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Workout Graph
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