brian driscoll 31:31 row
7,025
Meters
31:31.9
Time
2:14.6
Pace
413
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
December 14, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:31.9 | 7,025 | 2:14.6 | 143 | 793 | 413 | 22 | |
| 5:00.0 | 345 | 7:14.7 | 4 | 314 | 20 | 23 | 148 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 142 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 | 146 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 | 134 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 | 118 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 | 127 |
| 31:31.9 | 1,120 | 0:41.0 | 5068 | 17743 | 66 | 23 | 138 |
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Workout Graph
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