brian driscoll 30:00 row

6,798m

Meters

30:00.0

Time

2:12.3

Pace

408

Calories

Average Watts151
Calories Per Hour819
Stroke Rate22
Stroke Count675
Drag Factor125

July 14, 2022 10:07:33

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,798m 2:12.3 151 819 22
6:00.0 1,304m 2:18.0 133 757 21
12:00.0 1,399m 2:08.6 164 865 23
18:00.0 1,379m 2:10.5 157 841 23
24:00.0 1,392m 2:09.3 162 857 24
30:00.0 1,325m 2:15.8 140 780 22

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Workout Graph

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