brian driscoll v2000m/0:20r...5 row
7,000m
Meters
31:24.3
Time
2:14.5
Pace
417
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 7,203m |
| Overall Time | 33:44.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Count | 704 |
August 12, 2022 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.3 | 7,000m | 2:14.5 | 144 | 794 | ||
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 20 | |
| r: 0:20 | 43m | |||||
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 20 | |
| r: 2:00 | 160m | |||||
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 25 | |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 22 | |
| 6:49.2 | 1,500m | 2:16.4 | 138 | 774 | 22 | |
| r203m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.