brian driscoll 30:00 row
6,643m
Meters
30:00.0
Time
2:15.4
Pace
391
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 119 |
September 04, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,643m | 2:15.4 | 141 | 784 | 21 | 139 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 122 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 | 135 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 | 142 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 22 | 149 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 | 151 |
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Workout Graph
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