brian driscoll 30:00 row
6,817m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 129 |
September 15, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,817m | 2:12.0 | 152 | 823 | 21 | 131 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 20 | 116 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 126 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 129 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 139 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 | 145 |
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Workout Graph
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