brian driscoll 30:00 row
6,989
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 120 |
September 21, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,989 | 2:08.7 | 164 | 864 | 430 | 23 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 21 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 22 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 23 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 24 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 93 | 25 |
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Workout Graph
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