brian driscoll 30:00 row
6,877m
Meters
30:00.0
Time
2:10.8
Pace
415
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 120 |
September 28, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,877m | 2:10.8 | 156 | 837 | 22 | 147 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 | 130 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 | 142 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 | 150 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 | 153 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 | 160 |
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Workout Graph
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