brian driscoll 30:00 row
7,054m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 130 |
October 08, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 23 | 140 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 | 128 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 | 135 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 23 | 141 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 23 | 143 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 | 153 |
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Workout Graph
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