brian driscoll 8000m row
8,000m
Meters
35:09.9
Time
2:11.8
Pace
482
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 769 |
| Drag Factor | 125 |
October 17, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.9 | 8,000m | 2:11.8 | 153 | 825 | 21 | 131 |
| 7:10.3 | 1,600m | 2:14.4 | 144 | 795 | 21 | 117 |
| 7:04.2 | 3,200m | 2:12.5 | 150 | 817 | 21 | 127 |
| 7:02.1 | 4,800m | 2:11.9 | 153 | 824 | 22 | 129 |
| 6:59.7 | 6,400m | 2:11.1 | 155 | 833 | 22 | 137 |
| 6:53.6 | 8,000m | 2:09.2 | 162 | 857 | 23 | 145 |
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Workout Graph
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