brian driscoll 5000m row
5,000m
Meters
20:34.0
Time
2:03.4
Pace
320
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 129 |
October 19, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.0 | 5,000m | 2:03.4 | 186 | 941 | 23 | 135 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 23 | 119 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 23 | 133 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 24 | 142 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 25 | 139 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 25 | 145 |
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Workout Graph
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