brian driscoll 30:00 row
6,923m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
56
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 22 |
Stroke Count | 677 |
Drag Factor | 127 |
November 04, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 22 | 56 |
6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 | 69 |
12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | 56 |
18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 | 33 |
24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 48 |
30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 76 |
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Workout Graph
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