brian driscoll 30:00 row

6,923m

Meters

30:00.0

Time

2:10.0

Pace

422

Calories

56

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate22
Stroke Count677
Drag Factor127

November 04, 2022 18:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,923m 2:10.0 159 848 22 56
6:00.0 1,353m 2:13.0 149 811 22 69
12:00.0 1,369m 2:11.4 154 829 22 56
18:00.0 1,389m 2:09.5 161 853 22 33
24:00.0 1,397m 2:08.8 164 863 23 48
30:00.0 1,414m 2:07.2 170 883 24 76

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Workout Graph

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