brian driscoll 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 124 |
November 09, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 23 | 149 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 | 133 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 144 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 154 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 157 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 | 158 |
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Workout Graph
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