brian driscoll 30:00 row
6,848m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 125 |
November 15, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,848m | 2:11.4 | 154 | 830 | 21 | 142 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 129 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 | 141 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 | 145 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 | 148 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 | 150 |
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Workout Graph
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