brian driscoll 30:42 row
7,025m
Meters
30:42.3
Time
2:11.1
Pace
424
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 129 |
November 17, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.3 | 7,025m | 2:11.1 | 155 | 834 | 21 | 131 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 120 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 124 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 128 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 131 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 136 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 141 |
| 30:42.3 | 164m | 2:08.9 | 163 | 861 | 21 | 142 |
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Workout Graph
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