brian driscoll 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 132 |
November 19, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 22 | 139 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 | 126 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 22 | 134 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 | 140 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 144 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 | 155 |
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Workout Graph
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