brian driscoll 30:59 row
7,023m
Meters
30:59.2
Time
2:12.3
Pace
419
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 124 |
December 02, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.2 | 7,023m | 2:12.3 | 151 | 819 | 20 | 129 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 116 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 123 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 126 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 131 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 139 |
| 30:59.2 | 228m | 2:09.8 | 160 | 850 | 21 | 141 |
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Workout Graph
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