brian driscoll 30:00 row
7,032m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 122 |
December 19, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,032m | 2:07.9 | 167 | 874 | 22 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 |
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Workout Graph
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