brian driscoll 21:24 row
5,015m
Meters
21:24.3
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 123 |
December 29, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.3 | 5,015m | 2:08.0 | 167 | 873 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 21:24.3 | 331m | 2:07.3 | 169 | 883 | 22 |
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Workout Graph
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