brian driscoll 30:00 row

7,104m

Meters

30:00.0

Time

2:06.6

Pace

444

Calories

Average Watts172
Calories Per Hour892
Stroke Rate23
Stroke Count699
Drag Factor132

January 07, 2023 10:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,104m 2:06.6 172 892 23
6:00.0 1,382m 2:10.2 158 845 20
12:00.0 1,423m 2:06.4 173 895 22
18:00.0 1,429m 2:05.9 175 902 24
24:00.0 1,432m 2:05.6 176 906 25
30:00.0 1,438m 2:05.1 178 914 25

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Workout Graph

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