brian driscoll 30:00 row
7,023m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
February 14, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 22 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 21 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 25 |
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Workout Graph
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