brian driscoll 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 122 |
February 22, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 22 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 |
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Workout Graph
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