brian driscoll 30:00 row
6,856m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
March 12, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,856m | 2:11.2 | 155 | 832 | 22 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 21 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 |
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Workout Graph
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