brian driscoll 30:00 row
7,107m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
April 07, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 23 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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