brian driscoll 5000m row

5,000m

Meters

21:13.7

Time

2:07.3

Pace

309

Calories

Average Watts169
Calories Per Hour882
Stroke Rate24
Stroke Count514
Drag Factor116

April 13, 2023 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:13.7 5,000m 2:07.3 169 882 24
4:26.1 1,000m 2:13.0 149 811 21
4:13.9 2,000m 2:06.9 171 888 24
4:13.2 3,000m 2:06.6 172 893 25
4:13.2 4,000m 2:06.6 172 893 25
4:07.3 5,000m 2:03.6 185 937 26

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Workout Graph

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