brian driscoll 30:17 row
7,029m
Meters
30:17.6
Time
2:09.2
Pace
429
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 127 |
May 12, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.6 | 7,029m | 2:09.2 | 162 | 857 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 30:17.6 | 66m | 2:13.3 | 148 | 808 | 17 |
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Workout Graph
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