brian driscoll 30:00 row

6,823m

Meters

30:00.0

Time

2:11.9

Pace

410

Calories

Average Watts152
Calories Per Hour824
Stroke Rate21
Stroke Count648
Drag Factor125

May 28, 2023 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,823m 2:11.9 152 824 21
6:00.0 1,341m 2:14.2 145 798 20
12:00.0 1,359m 2:12.4 151 818 21
18:00.0 1,370m 2:11.3 154 831 22
24:00.0 1,373m 2:11.0 155 834 22
30:00.0 1,381m 2:10.3 158 843 23

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Workout Graph

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