brian driscoll 22:12 row
5,024m
Meters
22:12.2
Time
2:12.5
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 117 |
June 28, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.2 | 5,024m | 2:12.5 | 150 | 816 | 20 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 22:12.2 | 499m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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