brian driscoll 30:00 row
6,978m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 22 |
Stroke Count | 676 |
Drag Factor | 123 |
July 01, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,978m | 2:08.9 | 163 | 861 | 22 |
6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 |
12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 |
18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 23 |
24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 |
30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 |
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Workout Graph
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