brian driscoll 30:00 row

6,978m

Meters

30:00.0

Time

2:08.9

Pace

428

Calories

Average Watts163
Calories Per Hour861
Stroke Rate22
Stroke Count676
Drag Factor123

July 01, 2023 11:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,978m 2:08.9 163 861 22
6:00.0 1,357m 2:12.6 150 816 21
12:00.0 1,385m 2:09.9 159 848 22
18:00.0 1,391m 2:09.4 162 855 23
24:00.0 1,408m 2:07.8 168 876 23
30:00.0 1,439m 2:05.0 179 915 24

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Workout Graph

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