brian driscoll 22:22 row
5,024m
Meters
22:22.4
Time
2:13.5
Pace
297
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 20 |
Stroke Count | 469 |
Drag Factor | 125 |
July 10, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:22.4 | 5,024m | 2:13.5 | 147 | 805 | 20 |
5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
22:22.4 | 533m | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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