brian driscoll 30:00 row

6,902m

Meters

30:00.0

Time

2:10.3

Pace

421

Calories

Average Watts158
Calories Per Hour843
Stroke Rate22
Stroke Count669
Drag Factor118

July 23, 2023 18:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,902m 2:10.3 158 843 22
6:00.0 1,361m 2:12.2 151 820 21
12:00.0 1,370m 2:11.3 154 831 21
18:00.0 1,378m 2:10.6 157 840 22
24:00.0 1,388m 2:09.6 160 852 23
30:00.0 1,405m 2:08.1 166 872 24

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Workout Graph

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