brian driscoll 30:50 row
7,034
Meters
30:50.0
Time
2:11.5
Pace
422
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 120 |
July 31, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.0 | 7,034 | 2:11.5 | 154 | 829 | 422 | 21 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 |
| 30:50.0 | 186 | 2:14.4 | 144 | 796 | 11 | 22 |
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Workout Graph
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