brian driscoll 22:14 row
5,026m
Meters
22:14.2
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 118 |
August 09, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.2 | 5,026m | 2:12.7 | 150 | 815 | 21 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 22:14.2 | 503m | 2:13.3 | 147 | 807 | 21 |
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Workout Graph
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