brian driscoll 31:09 row
7,032m
Meters
31:09.1
Time
2:12.8
Pace
419
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 121 |
August 28, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.1 | 7,032m | 2:12.8 | 149 | 813 | 21 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 31:09.1 | 255m | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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