brian driscoll 30:45 row
7,028m
Meters
30:45.4
Time
2:11.2
Pace
423
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 128 |
October 01, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.4 | 7,028m | 2:11.2 | 155 | 832 | 21 | 141 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 122 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 133 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 140 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 143 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 147 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 151 |
| 30:45.4 | 170m | 2:13.5 | 147 | 805 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.