brian driscoll 30:29 row
7,029m
Meters
30:29.9
Time
2:10.1
Pace
427
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 126 |
October 23, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.9 | 7,029m | 2:10.1 | 159 | 846 | 22 | 141 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 123 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 132 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 137 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 141 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 148 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 153 |
| 30:29.9 | 115m | 2:10.0 | 159 | 848 | 22 | 155 |
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Workout Graph
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