brian driscoll 21:51 row
5,029m
Meters
21:51.8
Time
2:10.4
Pace
305
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 125 |
October 28, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.8 | 5,029m | 2:10.4 | 158 | 842 | 23 | 137 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 118 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 142 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 143 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 144 |
| 21:51.8 | 417m | 2:14.0 | 145 | 800 | 22 | 142 |
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Workout Graph
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