brian driscoll 22:07 row
5,028m
Meters
22:07.3
Time
2:11.9
Pace
302
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 133 |
November 14, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.3 | 5,028m | 2:11.9 | 152 | 823 | 21 | 132 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 120 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 129 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 134 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 139 |
| 22:07.3 | 474m | 2:14.2 | 145 | 797 | 21 | 139 |
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Workout Graph
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