brian driscoll 28:22 row
6,530m
Meters
28:22.4
Time
2:10.3
Pace
395
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 117 |
November 27, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.4 | 6,530m | 2:10.3 | 158 | 843 | 21 | 128 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 120 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 123 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 129 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 130 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 135 |
| 28:22.4 | 776m | 2:10.4 | 158 | 843 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.