brian driscoll 22:14 row
5,027m
Meters
22:14.3
Time
2:12.7
Pace
299
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 119 |
December 06, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.3 | 5,027m | 2:12.7 | 150 | 815 | 20 | 133 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 120 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 132 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 135 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 137 |
| 22:14.3 | 511m | 2:11.4 | 154 | 830 | 21 | 141 |
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Workout Graph
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